Ignite!
EFT Tapping Course
Learn EFT Tapping to clear daily triggers and create a loving inner-voice
You’ve got SO much to share with the world BUT
❋ You get spun out of control by negative thoughts & emotions which hijack your day
❋ Your energy is sapped by stress, which sabotages your work & how your share your gifts
❋ Small triggers often erupt into bigger issues which hurt your relationships
❋ When things go wrong, you beat yourself up & get stuck in a loop of self-blame
❋ You want to practice self-love but feel lost about how to actually do it
I’m here to teach you how to
GET LOVE FLOWING THRU
YOUR
BRAIN!
Why aren’t you happy despite spending so much time on self-development?
You’re really trying! Meditation, yoga, reading cards, astrology, journaling, positive affirmations & reading inspiring quotes all over Instagram…
Watching videos about how to have a positive mindset & ‘be your best self’.
Maybe you’ve even taken workshops with big claims about how to ‘fix your life’ & ‘manifest your dreams’.
But there’s STILL a sneaky, snarky little voice inside saying:
“You’re not good enough. No one really loves you. You’re a failure”.
This voice may be a quiet whisper in the back of your mind at 3am, or it may get all up in your face & scream abuse at you, regularly hijacking your entire day, hurting your relationships & sabotaging your work.
I had this voice too. It’s your inner bully. Your inner critic. It’s mean, cruel & makes being you MISERABLE!
We’re not taught this, but it’s possible to change this voice from self-attack to self-love.
I’d go as far as to say it’s relatively easy. But only if you’re truly committed to loving yourself.
What is EFT Tapping?
Practicing EFT clears negative thoughts & emotions.
EFT allows you to reclaim your brain and illuminate your mind with love!
This isn’t some fluffy, woo-woo claim. It’s scientifically proven that EFT Tapping reduces cortisol (aka “the stress hormone”) & increases oxytocin (“the love hormone”).
Results can often be seen within 5 minutes.
EFT combines the practices of self-inquiry & mindfulness as you stimulate acupressure points.
It cultivates deep states of acceptance & true self-love.
It’s easy to learn & can be practiced anywhere.
To get the most out of this powerful self-healing tool, I’ll be sharing my 13 years experience teaching this technique.
“EFT can change DNA expression. It can radically reduce your stress hormone, cortisol, improve immune function & can even change your brain’s pathways.”
Dr Peta Stapleton
Ignite EFT Tapping Course - Level 1
Learn EFT Tapping and Create a Loving Inner-Voice
COST: £95
WHAT YOU GET:
Learn EFT Tapping - a self-healing technique to use for the rest of your life
Instructions and exercises to integrate EFT into your daily life, including 3 methods to practice EFT
12 self-paced modules with over 6 hours of video content
100 page course workbook
Lifetime access to all material (via download)
21 day Tapping Challenge to create EFT routine
Video Content
✔️ Over 6 hours of video content, thorough teachings of everything you need to get you practicing EFT like a pro
✔️ Lots of Tapping; group taps, pre-recorded EFT videos & self-tapping practices
Written Material
✔️ 100 page course workbook packed full of detailed material
✔️ Guided Tapping scripts
✔️ Tapping Challenge workbook to structure your Tapping practice
Self-Practice Routine
Start Tapping with guided exercises and progress through course material to practice alone
Learn methods developed by Jennifer to practice EFT by yourself
Assignments designed to establish a Tapping routine
21 day Tapping Challenge
About Me
Speak to me for more than 5 mins & you’ll feel my passion for teaching people how to love themselves.
In the last decade, I’ve guided hundreds (possibly thousands) in private EFT sessions & group workshops in over 20 countries.
I’m a certified EFT Master Practitioner. I have a thriving - usually fully booked - private EFT practice, serving clients all over the world.
Since 2015, my work has been focused solely on EFT. For 5 years I taught at EFT Practitioner trainings in the USA and I’ve mentored over 100 EFT Practitioners in their journey of practicing EFT both by themselves and guiding others in stellar sessions.
Having spent the majority of the last 20 years in Asia, absorbing the culture & practicing ancient teachings, I blend a grounded, spiritual perspective into my style of EFT.
I’m praised for my deep presence, which brings clarity, awareness & compassion.
“I am more centered and deeply grounded into myself after tapping everyday. The course helped me to notice when a trigger was coming up and be capable of bringing more loving attention to it.
So that I could easily work through bigger emotions with ease and grace.”
- Jerrica Rose, USA, Intuitive Coach
“The voice inside my head is different! It's so refreshing to hear these kind words rather than all the negative self talk.
When I wake up in the morning, I feel so much more energy. I’m more confident & excited.
I’m able to see & understand my emotions as they’re coming up. Before I didn’t realise how numb I was, so to be able to realise what I’m feeling & be able to Tap on that feeling, it’s just wonderful! Issues are resolving more quickly now.
I see fundamental changes in my creativity. I’m a musician but I hadn’t written a song for 3 years. During the course I wrote a song!
I’ve got people around me who’re saying to me: ‘I’ve never seen you so alive’ & asking me if I can give them EFT sessions!”
- Emma Williamson, Portugal, Musician & Radio Host
Course Content - 12 Modules
Each module containts a 30min (approx) video + corresponding workbook section.
✴︎ What is EFT?
✴︎ Why our thoughts are so important
✴︎ Benefits of a Loving Inner Voice
✴︎ Importance of being honest with yourself
✴︎ The Tapping Points
✴︎ What to expect when you Tap?
✴︎ How to memorise the Tapping points
✴︎ EFT Tapping demo
✴︎ Three key stages in EFT
✴︎ True acceptance of an issue
✴︎ Using the Tapping Script
✴︎ Guided Tap
✴︎ Working with emotions
✴︎ Overcoming resistance & self sabotage
✴︎ When to Tap
✴︎ Being specific
✴︎ Getting to know your own inner-bully
✴︎ Bust the belief: ‘there’s something wrong with me’!
✴︎ How to give yourself a Tapping Session
✴︎ What to say when practicing EFT
✴︎ Tapping when you’re triggered
✴︎ Mirror work & EFT
✴︎Integrating mind mapping with Tapping
✴︎ Tapping without privacy
✴︎ Why we hold onto fear
✴︎ The alluring curse of “being busy”
✴︎ Effectively ending a Tapping session
✴︎ Adjusting EFT statements for best results
✴︎ Why acknowledging the negative is essential in EFT
✴︎ How to Tap on physical issues in the body
✴︎ Moving triggered energy in your body / Emotional release tools
✴︎ Tapping to improve sleep
✴︎ EFT Checklist for success
✴︎ Journaling Method of Tapping
✴︎ Working with blame & forgiveness in an EFT session
✴︎ Toggling technique to choose between 2 different options
✴︎ Group Tap: Boost confidence in practicing EFT
✴︎ Diving into Self-Love
✴︎ ‘Telling the Story Technique’ / Freestyle Tapping
✴︎ EFT checklist
✴︎ Tapping when you don’t know what’s wrong
✴︎ Learn to write Positive Affirmations that actually WORK!
✴︎ Integrating positive affirmations into a session
✴︎ How long to spend on negative vs positive statements?
✴︎ Using EFT to manifest
✴︎ Answering students’ FAQ
✴︎ The difference between resistance & a deeper issue
✴︎ Group Tap: Moving Forwards
✴︎ Celebrating YOU!
“I feel huge shifts. The biggest change is in being more honest with myself. I realise now that I use to lie to myself, but now I am more truthful."
— Forbes, Writer, South Africa
“What I love about tapping with Jennifer is her blend of compassion & razor sharp, no nonsense precision.
She is perceptive, analytical and thorough.“
— Jenny Brav MSW, Acupressurist, USA
“It has been very rewarding. I think one of my favorite things is I realized that I can be my best friend. I love that!"
— Stacy, Sound Healer, Sweden
I am so grateful for this tool and to see that it actually works!
Thank you for your guidance and love!"
- Jillian, Alaska, USA